STOP USING TRADITIONAL DEODORANTS
Problems with Store-Bought Conventional Deodorants
We are very mindful of what we put on our plates and skin, but when it comes to deodorants for under our under arms, people seem to be less concerned. This is why exactly why conventional deodorants that can contain toxic ingredients are still sold and used today.
Some ingredients in conventional, store-bought deodorants can negatively impact hormone levels. Parabens are used as preservatives in deodorant products, but they have been shownto interfere with estrogen production. And phthalates have shown to disrupt testosterone production.
Another common ingredient, triclosan, is used to kill bacteria on the skin’s surface, but may impact thyroid function. Meanwhile, aluminum has been shown to interfere with estrogen levels..
It’s very clear that sticking to safe, natural ingredients in your homemade deodorant is more important, especially because it’s being used daily on such porous area of your body.
Best Ingredients for DIY Deodorant
1. Baking Soda
Baking soda has antibacterial and anti-fungal effects, and it effectively absorbs moisture. It can be used in quite a few DIY recipes, including toothpaste, shampoo and home cleaners.
When mixed with a liquid or oil, it will create a paste that can be rubbed under your arms to fight odor. Some people experience dryness and irritation from using baking soda on the skin, but there are alternatives that will serve the same purpose.
2. Arrowroot Powder
If you are sensitive to baking soda or experience irritation after using it for a some time, arrowroot powder is a great alternative. Like baking soda, it works as an absorbent with antimicrobial properties. You can use it in place of baking soda or combine the two to make a solid homemade deodorant.
3. Coconut Oil
There are many benefits of coconut oil for skin, including its ability to soothe the skin, kill bacteria and reduce inflammation. When combined with a powder like baking soda or arrowroot, it will create a paste that solidifies at room temperature. Adding coconut oil to your homemade deodorant will reduce dryness and irritation under your arms, too.
4. Essential Oils
Using essential oils for your homemade deodorant stick will add a pleasing aroma and provide additional benefits, like providing antibacterial and anti-inflammatory properties. You can personalize your recipe with gentle oils, like lavender, lemon, sage, rosemary, bergamot and cypress. You can choose the scents that appeal to you. If you’re looking for a simple, clean aroma, go for lemon or bergamot.
How to Make
It’s easy (and inexpensive) to make your own deodorant at home, and it doesn’t require many ingredients. Just follow these simple steps and keep your stick at room temperature to keep it solid. If it’s exposed to higher temperature and becomes oily, it’s okay to keep using it, just mix it up again.
The first step is to add ½ cup of coconut oil to a bowl. This will be the glue that holds your homemade deodorant powder together.
Next, mix in ½ cup of baking soda (or arrowroot powder) until it creates a paste-like consistency.
The last step is to add in your essential oils. You can choose your favorite scents, but add in 40–60 drops altogether.
Once all ingredients are combined, pour it into a deodorant container or glass jar and keep it in a cool place.